HYROX Race Analysis: Omar Mansour - Manchester 01:08:52 | HyCoach

HYROX Race Analysis: Omar Mansour

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:08:52
순위: #26
연령별 순위: #9
카테고리: SOLO · PRO

Omar Mansour

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:43 (46%)

Stations33:04 (48%)

Roxzone4:11 (6%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+6.2%7.4%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	3:58	51
Running 2	3:46	-
Sled Push	3:23	55
Running 3	4:25	-
Sled Pull	5:15	72
Running 4	4:04	-
Burpee Broad Jump	2:55	12
Running 5	4:01	-
Rowing	4:25	73
Running 6	4:01	-
Farmers Carry	2:10	87
Running 7	4:00	-
Sandbag Lunges	4:49	69
Running 8	4:08	-
Wall Balls	6:09	71
Running Total	31:43	17
Roxzone Total	4:11	22