HYROX Race Analysis: Dan Harris - Manchester 01:13:52 | HyCoach

HYROX Race Analysis: Dan Harris

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:13:52
순위: #52
연령별 순위: #3
카테고리: SOLO · PRO

Dan Harris

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:54 (46%)

Stations35:31 (48%)

Roxzone4:31 (6%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+2.7%6.8%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	4:04	86
Running 2	4:15	-
Sled Push	3:55	88
Running 3	4:14	-
Sled Pull	5:14	71
Running 4	4:15	-
Burpee Broad Jump	3:31	39
Running 5	4:22	-
Rowing	4:27	86
Running 6	4:16	-
Farmers Carry	2:17	99
Running 7	4:22	-
Sandbag Lunges	4:31	55
Running 8	4:40	-
Wall Balls	7:32	123
Running Total	33:54	34
Roxzone Total	4:31	42