HYROX Race Analysis: Thomas Smith - Manchester 01:21:45 | HyCoach

HYROX Race Analysis: Thomas Smith

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · PRO · AUS

총 시간: 01:21:45
순위: #84
연령별 순위: #3
카테고리: SOLO · PRO

Thomas Smith

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:00 (50%)

Stations35:03 (43%)

Roxzone5:46 (7%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+6.4%9.1%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	3:58	53
Running 2	4:57	-
Sled Push	3:30	68
Running 3	5:22	-
Sled Pull	5:27	83
Running 4	5:27	-
Burpee Broad Jump	3:38	46
Running 5	5:18	-
Rowing	4:17	46
Running 6	5:04	-
Farmers Carry	1:56	61
Running 7	5:16	-
Sandbag Lunges	5:25	98
Running 8	5:39	-
Wall Balls	6:52	98
Running Total	41:00	121
Roxzone Total	5:46	96