HYROX Race Analysis: Tom Johnson - Manchester 01:26:32 | HyCoach

HYROX Race Analysis: Tom Johnson

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:26:32
순위: #110
연령별 순위: #18
카테고리: SOLO · PRO

Tom Johnson

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:30 (49%)

Stations37:37 (43%)

Roxzone6:29 (7%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+4.7%9.0%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:25	164
Running 2	5:00	-
Sled Push	3:45	81
Running 3	5:35	-
Sled Pull	6:25	126
Running 4	5:33	-
Burpee Broad Jump	3:51	58
Running 5	5:43	-
Rowing	4:59	158
Running 6	5:13	-
Farmers Carry	2:28	113
Running 7	5:14	-
Sandbag Lunges	5:22	95
Running 8	5:57	-
Wall Balls	6:22	82
Running Total	42:30	136
Roxzone Total	6:29	123