HYROX Race Analysis: Ryan Byrne - Manchester 01:29:21 | HyCoach

HYROX Race Analysis: Ryan Byrne

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:29:21
순위: #121
연령별 순위: #27
카테고리: SOLO · PRO

Ryan Byrne

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:18 (50%)

Stations39:36 (44%)

Roxzone5:34 (6%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+8.4%7.8%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	3:49	22
Running 2	5:21	-
Sled Push	3:58	92
Running 3	5:29	-
Sled Pull	6:12	113
Running 4	5:30	-
Burpee Broad Jump	5:37	135
Running 5	5:45	-
Rowing	4:25	76
Running 6	5:42	-
Farmers Carry	2:20	100
Running 7	5:48	-
Sandbag Lunges	5:47	120
Running 8	6:10	-
Wall Balls	7:28	120
Running Total	44:18	146
Roxzone Total	5:34	91