HYROX Race Analysis: Ross Walker

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:32:33
순위: #136
연령별 순위: #21
카테고리: SOLO · PRO

Ross Walker

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:33 (43%)

Stations47:29 (51%)

Roxzone5:36 (6%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+8.2%11.0%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	4:16	140
Running 2	4:42	-
Sled Push	6:49	179
Running 3	5:01	-
Sled Pull	8:21	162
Running 4	5:12	-
Burpee Broad Jump	4:57	111
Running 5	5:20	-
Rowing	4:59	156
Running 6	5:10	-
Farmers Carry	3:25	168
Running 7	5:05	-
Sandbag Lunges	6:19	134
Running 8	5:28	-
Wall Balls	8:23	140
Running Total	39:33	100
Roxzone Total	5:36	92

HYROX Race Analysis: Ross Walker - Manchester 01:32:33 | HyCoach