HYROX Race Analysis: Leon Williams - Manchester 01:53:31 | HyCoach

HYROX Race Analysis: Leon Williams

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · PRO · ENG

총 시간: 01:53:31
순위: #169
연령별 순위: #54
카테고리: SOLO · PRO

Leon Williams

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running51:10 (45%)

Stations52:25 (46%)

Roxzone10:00 (9%)

러닝 분석

평균 페이스성능 저하안정성6:24/km+10.1%7.9%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	4:23	156
Running 2	6:05	-
Sled Push	6:38	177
Running 3	6:29	-
Sled Pull	8:16	160
Running 4	6:36	-
Burpee Broad Jump	7:02	159
Running 5	6:44	-
Rowing	4:56	150
Running 6	6:35	-
Farmers Carry	2:47	138
Running 7	6:42	-
Sandbag Lunges	7:43	166
Running 8	6:50	-
Wall Balls	10:40	160
Running Total	51:10	180
Roxzone Total	10:00	182