HYROX Race Analysis: Richard Hall - Manchester 02:03:26 | HyCoach

HYROX Race Analysis: Richard Hall

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 02:03:26
순위: #174
연령별 순위: #55
카테고리: SOLO · PRO

Richard Hall

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running58:19 (47%)

Stations55:57 (45%)

Roxzone9:14 (7%)

러닝 분석

평균 페이스성능 저하안정성7:17/km+19.9%14.6%

구간 기록

구간	시간	순위
Running 1	5:37	-
SkiErg	4:37	180
Running 2	6:21	-
Sled Push	6:27	176
Running 3	6:44	-
Sled Pull	7:08	145
Running 4	6:48	-
Burpee Broad Jump	9:10	175
Running 5	7:39	-
Rowing	5:22	173
Running 6	8:45	-
Farmers Carry	3:18	162
Running 7	7:37	-
Sandbag Lunges	10:47	174
Running 8	8:51	-
Wall Balls	9:08	149
Running Total	58:19	184
Roxzone Total	9:14	172