HYROX Race Analysis: Elvira Lowes - Manchester 01:15:24 | HyCoach

HYROX Race Analysis: Elvira Lowes

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:15:24
순위: #11
연령별 순위: #1
카테고리: SOLO · PRO

Elvira Lowes

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:46 (49%)

Stations33:41 (45%)

Roxzone5:00 (7%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+12.0%7.8%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:37	28
Running 2	4:19	-
Sled Push	2:57	6
Running 3	4:38	-
Sled Pull	5:28	28
Running 4	4:45	-
Burpee Broad Jump	3:28	5
Running 5	4:48	-
Rowing	4:45	11
Running 6	4:36	-
Farmers Carry	2:46	34
Running 7	4:50	-
Sandbag Lunges	4:00	10
Running 8	5:04	-
Wall Balls	5:40	22
Running Total	36:46	11
Roxzone Total	5:00	17