HYROX Race Analysis: Vanessa Rubio - Manchester 01:16:43 | HyCoach

HYROX Race Analysis: Vanessa Rubio

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:16:43
순위: #15
연령별 순위: #1
카테고리: SOLO · PRO

Vanessa Rubio

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:43 (48%)

Stations35:20 (46%)

Roxzone4:45 (6%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+8.8%8.8%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	4:41	31
Running 2	4:22	-
Sled Push	3:56	28
Running 3	4:38	-
Sled Pull	5:35	31
Running 4	4:49	-
Burpee Broad Jump	3:28	6
Running 5	4:41	-
Rowing	4:57	28
Running 6	4:46	-
Farmers Carry	2:35	29
Running 7	4:45	-
Sandbag Lunges	4:20	19
Running 8	5:05	-
Wall Balls	5:48	24
Running Total	36:43	10
Roxzone Total	4:45	11