HYROX Race Analysis: Sarah Boland - Manchester 01:17:38 | HyCoach

HYROX Race Analysis: Sarah Boland

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:17:38
순위: #17
연령별 순위: #2
카테고리: SOLO · PRO

Sarah Boland

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:01 (49%)

Stations33:33 (43%)

Roxzone6:08 (8%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+6.6%7.4%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:25	10
Running 2	4:34	-
Sled Push	3:40	22
Running 3	4:43	-
Sled Pull	5:20	24
Running 4	4:44	-
Burpee Broad Jump	4:36	22
Running 5	4:58	-
Rowing	4:51	17
Running 6	4:58	-
Farmers Carry	1:55	3
Running 7	4:52	-
Sandbag Lunges	3:58	8
Running 8	5:16	-
Wall Balls	4:48	11
Running Total	38:01	19
Roxzone Total	6:08	37