HYROX Race Analysis: Laura Carter - Manchester 01:24:00 | HyCoach

HYROX Race Analysis: Laura Carter

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:24:00
순위: #27
연령별 순위: #4
카테고리: SOLO · PRO

Laura Carter

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:46 (46%)

Stations39:43 (47%)

Roxzone5:36 (7%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+11.5%8.0%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	4:37	26
Running 2	4:38	-
Sled Push	4:42	44
Running 3	4:48	-
Sled Pull	6:05	40
Running 4	4:49	-
Burpee Broad Jump	4:01	11
Running 5	4:59	-
Rowing	4:55	26
Running 6	5:03	-
Farmers Carry	2:47	35
Running 7	5:10	-
Sandbag Lunges	5:47	40
Running 8	5:22	-
Wall Balls	6:49	33
Running Total	38:46	23
Roxzone Total	5:36	29