HYROX Race Analysis: Emily Rooney - Manchester 01:34:03 | HyCoach

HYROX Race Analysis: Emily Rooney

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:34:03
순위: #39
연령별 순위: #2
카테고리: SOLO · PRO

Emily Rooney

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:15 (46%)

Stations41:35 (44%)

Roxzone9:18 (10%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+3.5%7.9%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	4:51	44
Running 2	5:12	-
Sled Push	4:50	47
Running 3	6:10	-
Sled Pull	6:43	51
Running 4	5:24	-
Burpee Broad Jump	7:13	51
Running 5	5:20	-
Rowing	5:00	31
Running 6	5:27	-
Farmers Carry	2:55	39
Running 7	5:23	-
Sandbag Lunges	6:15	43
Running 8	5:47	-
Wall Balls	3:48	1
Running Total	43:15	40
Roxzone Total	9:18	54