Melissa Hampson-Higgs, Sarah Davies 외 2명 HYROX 레이스 분석 - Manchester 01:28:21 | HyCoach

Melissa Hampson-Higgs

Sarah Davies

Liam Bentley

Ian Burns

HYROX Manchester

Manchester, United Kingdom

시즌 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:03 (51%)

Stations36:29 (41%)

Roxzone6:53 (8%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+35.3%13.6%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:43	8
Running 2	5:03	-
Sled Push	2:24	5
Running 3	5:45	-
Sled Pull	5:42	16
Running 4	5:43	-
Burpee Broad Jump	4:37	10
Running 5	5:51	-
Rowing	4:31	7
Running 6	5:14	-
Farmers Carry	2:02	14
Running 7	6:50	-
Sandbag Lunges	5:32	12
Running 8	6:28	-
Wall Balls	6:58	16
Running Total	45:03	12
Roxzone Total	6:53	12