HYROX Race Analysis: Ross Greenwood Ben Jackson & Ben Jackson & 1 autre - Manchester 01:03:35 | HyCoach

HYROX Race Analysis: Ross Greenwood Ben Jackson & Ben Jackson & 1 autre

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · DOUBLES · PRO

· ·

총 시간: 01:03:35
순위: #37
연령별 순위: #28
카테고리: DOUBLES · PRO

Ross Greenwood Ben Jackson

Ben Jackson

Ross Greenwood

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:01 (57%)

Stations23:12 (36%)

Roxzone4:26 (7%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+17.6%8.8%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	3:21	10
Running 2	4:10	-
Sled Push	1:59	41
Running 3	4:34	-
Sled Pull	3:30	44
Running 4	4:34	-
Burpee Broad Jump	1:52	10
Running 5	4:43	-
Rowing	3:59	33
Running 6	4:33	-
Farmers Carry	1:26	18
Running 7	4:54	-
Sandbag Lunges	3:02	40
Running 8	4:57	-
Wall Balls	4:03	62
Running Total	36:01	40
Roxzone Total	4:26	41