HYROX Race Analysis: Kate Ratcliff Sarah Cannons & Kate Ratcliff & 1 autre - Manchester 01:09:39 | HyCoach

HYROX Race Analysis: Kate Ratcliff Sarah Cannons & Kate Ratcliff & 1 autre

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · DOUBLES · PRO

· ·

총 시간: 01:09:39
순위: #11
연령별 순위: #2
카테고리: DOUBLES · PRO

Kate Ratcliff Sarah Cannons

Kate Ratcliff

Sarah Cannons

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:33 (55%)

Stations26:33 (38%)

Roxzone4:36 (7%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+2.8%5.8%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:03	13
Running 2	4:47	-
Sled Push	2:19	38
Running 3	4:55	-
Sled Pull	4:00	29
Running 4	4:52	-
Burpee Broad Jump	2:17	7
Running 5	5:01	-
Rowing	4:35	21
Running 6	4:56	-
Farmers Carry	1:35	8
Running 7	4:55	-
Sandbag Lunges	3:43	30
Running 8	5:05	-
Wall Balls	4:01	31
Running Total	38:33	12
Roxzone Total	4:36	15