HYROX Race Analysis: Sophia Rayworth Nicola O'Brien & Nicola O'Brien & 1 autre - Manchester 01:27:17 | HyCoach

HYROX Race Analysis: Sophia Rayworth Nicola O'Brien & Nicola O'Brien & 1 autre

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · DOUBLES · PRO

· ·

총 시간: 01:27:17
순위: #54
연령별 순위: #26
카테고리: DOUBLES · PRO

Sophia Rayworth Nicola O'Brien

Nicola O'Brien

Sophia Rayworth

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running49:39 (57%)

Stations31:04 (36%)

Roxzone6:39 (8%)

러닝 분석

평균 페이스성능 저하안정성6:12/km+11.9%7.0%

구간 기록

구간	시간	순위
Running 1	5:15	-
SkiErg	4:35	60
Running 2	5:52	-
Sled Push	2:31	49
Running 3	6:11	-
Sled Pull	4:06	33
Running 4	6:16	-
Burpee Broad Jump	4:18	60
Running 5	6:24	-
Rowing	4:37	23
Running 6	6:27	-
Farmers Carry	1:52	33
Running 7	6:34	-
Sandbag Lunges	4:40	50
Running 8	6:42	-
Wall Balls	4:25	47
Running Total	49:39	56
Roxzone Total	6:39	50