HYROX Race Analysis: Aaron Woodman & Tony Waters Aaron Woodman & 1 autre - Manchester 00:54:43 | HyCoach

HYROX Race Analysis: Aaron Woodman & Tony Waters Aaron Woodman & 1 autre

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 00:54:43
순위: #2
연령별 순위: #1
카테고리: DOUBLES · OPEN

Aaron Woodman

Tony Waters Aaron Woodman

Tony Waters

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:00 (58%)

Stations19:19 (35%)

Roxzone3:30 (6%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+3.0%5.6%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	3:29	36
Running 2	3:52	-
Sled Push	1:13	22
Running 3	4:12	-
Sled Pull	1:57	11
Running 4	4:15	-
Burpee Broad Jump	1:54	24
Running 5	4:08	-
Rowing	3:53	34
Running 6	3:59	-
Farmers Carry	1:11	10
Running 7	3:59	-
Sandbag Lunges	2:23	32
Running 8	4:08	-
Wall Balls	3:19	11
Running Total	32:00	7
Roxzone Total	3:30	5