HYROX Race Analysis: Michael Vallely Ciaran Mcadam & Michael Vallely & 1 autre - Manchester 00:59:35 | HyCoach

HYROX Race Analysis: Michael Vallely Ciaran Mcadam & Michael Vallely & 1 autre

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 00:59:35
순위: #28
연령별 순위: #14
카테고리: DOUBLES · OPEN

Michael Vallely Ciaran Mcadam

Michael Vallely

Ciaran Mcadam

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:41 (56%)

Stations22:00 (37%)

Roxzone3:59 (7%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+3.2%4.7%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	3:34	81
Running 2	4:09	-
Sled Push	1:15	34
Running 3	4:12	-
Sled Pull	2:22	86
Running 4	4:18	-
Burpee Broad Jump	3:00	349
Running 5	4:22	-
Rowing	3:50	18
Running 6	4:19	-
Farmers Carry	1:21	88
Running 7	4:17	-
Sandbag Lunges	3:06	254
Running 8	4:24	-
Wall Balls	3:32	61
Running Total	33:41	20
Roxzone Total	3:59	23