HYROX Race Analysis: Paul Richardson Chris Ward & Paul Richardson & 1 autre

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:00:00
순위: #34
연령별 순위: #1
카테고리: DOUBLES · OPEN

Paul Richardson Chris Ward

Paul Richardson

Chris Ward

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:25 (56%)

Stations21:54 (36%)

Roxzone4:45 (8%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+6.2%4.1%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	3:46	252
Running 2	4:01	-
Sled Push	1:35	274
Running 3	4:09	-
Sled Pull	2:31	140
Running 4	4:17	-
Burpee Broad Jump	2:27	181
Running 5	4:22	-
Rowing	4:08	182
Running 6	4:10	-
Farmers Carry	1:16	31
Running 7	4:16	-
Sandbag Lunges	2:31	58
Running 8	4:23	-
Wall Balls	3:40	123
Running Total	33:25	19
Roxzone Total	4:45	151

HYROX Race Analysis: Paul Richardson Chris Ward & Paul Richardson & 1 autre - Manchester 01:00:00 | HyCoach