HYROX Race Analysis: Paul Williams, Ethan Holmes, Martin Browne, Chris Dalkin & Ethan Holmes & 1 autre - Manchester 01:05:11 | HyCoach

HYROX Race Analysis: Paul Williams, Ethan Holmes, Martin Browne, Chris Dalkin & Ethan Holmes & 1 autre

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 01:05:11
순위: #121
연령별 순위: #68
카테고리: DOUBLES · OPEN

Paul Williams, Ethan Holmes, Martin Browne, Chris Dalkin

Ethan Holmes

Paul Williams

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:03 (60%)

Stations21:50 (33%)

Roxzone4:22 (7%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+5.6%3.4%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	3:42	180
Running 2	4:44	-
Sled Push	1:34	255
Running 3	5:06	-
Sled Pull	2:23	94
Running 4	5:00	-
Burpee Broad Jump	2:17	120
Running 5	5:03	-
Rowing	3:58	78
Running 6	4:41	-
Farmers Carry	1:20	81
Running 7	5:00	-
Sandbag Lunges	2:50	162
Running 8	4:53	-
Wall Balls	3:46	157
Running Total	39:03	165
Roxzone Total	4:22	72