HYROX Race Analysis: Ben Flannery Tom Evans & Ben Flannery & 1 autre - Manchester 01:07:20 | HyCoach

HYROX Race Analysis: Ben Flannery Tom Evans & Ben Flannery & 1 autre

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · DOUBLES · OPEN

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총 시간: 01:07:20
순위: #174
연령별 순위: #27
카테고리: DOUBLES · OPEN

Ben Flannery Tom Evans

Ben Flannery

Tom Evans

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:20 (60%)

Stations21:43 (32%)

Roxzone5:21 (8%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+10.7%7.1%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	3:50	349
Running 2	4:40	-
Sled Push	1:40	332
Running 3	5:10	-
Sled Pull	2:33	159
Running 4	5:14	-
Burpee Broad Jump	2:22	150
Running 5	5:23	-
Rowing	3:59	88
Running 6	5:03	-
Farmers Carry	1:16	28
Running 7	5:10	-
Sandbag Lunges	2:26	35
Running 8	5:26	-
Wall Balls	3:37	93
Running Total	40:20	210
Roxzone Total	5:21	255