HYROX Race Analysis: Bradley Rolf Tom Cross & Tom Cross & 1 autre - Manchester 01:09:31 | HyCoach

HYROX Race Analysis: Bradley Rolf Tom Cross & Tom Cross & 1 autre

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:09:31
순위: #228
연령별 순위: #64
카테고리: DOUBLES · OPEN

Bradley Rolf Tom Cross

Tom Cross

Bradley Rolf

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:34 (57%)

Stations24:02 (35%)

Roxzone5:59 (9%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+0.3%6.0%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	3:48	312
Running 2	4:53	-
Sled Push	1:55	470
Running 3	5:10	-
Sled Pull	3:31	489
Running 4	5:15	-
Burpee Broad Jump	2:30	198
Running 5	5:02	-
Rowing	4:18	305
Running 6	5:08	-
Farmers Carry	1:21	83
Running 7	4:54	-
Sandbag Lunges	2:46	141
Running 8	5:02	-
Wall Balls	3:53	226
Running Total	39:34	190
Roxzone Total	5:59	338