HYROX Race Analysis: Martin Shaw William Shaw & William Shaw & 1 autre - Manchester 01:10:06 | HyCoach

HYROX Race Analysis: Martin Shaw William Shaw & William Shaw & 1 autre

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 01:10:06
순위: #243
연령별 순위: #134
카테고리: DOUBLES · OPEN

Martin Shaw William Shaw

William Shaw

Martin Shaw

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:59 (61%)

Stations22:27 (32%)

Roxzone4:44 (7%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+14.2%10.7%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	3:32	65
Running 2	4:49	-
Sled Push	1:32	214
Running 3	5:42	-
Sled Pull	2:46	277
Running 4	5:51	-
Burpee Broad Jump	2:12	94
Running 5	5:41	-
Rowing	3:51	22
Running 6	5:40	-
Farmers Carry	1:43	423
Running 7	5:30	-
Sandbag Lunges	3:21	339
Running 8	5:44	-
Wall Balls	3:30	51
Running Total	42:59	332
Roxzone Total	4:44	147