HYROX Race Analysis: Gari Nicholas Luke Holmes & Luke Holmes & 1 autre - Manchester 01:10:51 | HyCoach

HYROX Race Analysis: Gari Nicholas Luke Holmes & Luke Holmes & 1 autre

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 01:10:51
순위: #266
연령별 순위: #42
카테고리: DOUBLES · OPEN

Gari Nicholas Luke Holmes

Luke Holmes

Gari Nicholas

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:37 (59%)

Stations24:30 (35%)

Roxzone4:48 (7%)

러닝 분석

평균 페이스성능 저하안정성5:12/km+6.3%5.0%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	4:01	471
Running 2	5:01	-
Sled Push	1:32	225
Running 3	5:01	-
Sled Pull	2:45	267
Running 4	5:23	-
Burpee Broad Jump	3:22	438
Running 5	5:26	-
Rowing	4:22	354
Running 6	5:20	-
Farmers Carry	1:33	279
Running 7	5:20	-
Sandbag Lunges	3:09	276
Running 8	5:29	-
Wall Balls	3:46	164
Running Total	41:37	273
Roxzone Total	4:48	157