HYROX Race Analysis: James Brown Ryan Gothard & Ryan Gothard & 1 autre - Manchester 01:14:31 | HyCoach

HYROX Race Analysis: James Brown Ryan Gothard & Ryan Gothard & 1 autre

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:14:31
순위: #343
연령별 순위: #66
카테고리: DOUBLES · OPEN

James Brown Ryan Gothard

Ryan Gothard

James Brown

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:50 (60%)

Stations24:07 (32%)

Roxzone5:38 (8%)

러닝 분석

평균 페이스성능 저하안정성5:36/km-38.5%19.5%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	3:49	320
Running 2	8:21	-
Sled Push	1:58	485
Running 3	5:51	-
Sled Pull	3:15	436
Running 4	5:13	-
Burpee Broad Jump	2:34	218
Running 5	5:15	-
Rowing	4:17	304
Running 6	5:02	-
Farmers Carry	1:30	222
Running 7	5:08	-
Sandbag Lunges	2:54	182
Running 8	5:31	-
Wall Balls	3:50	201
Running Total	44:50	400
Roxzone Total	5:38	300