HYROX Race Analysis: Sean Ferguson Matthew Bravo & Matthew Bravo & 1 autre

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:20:15
순위: #438
연령별 순위: #230
카테고리: DOUBLES · OPEN

Sean Ferguson Matthew Bravo

Matthew Bravo

Sean Ferguson

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running49:14 (61%)

Stations24:52 (31%)

Roxzone6:14 (8%)

러닝 분석

평균 페이스성능 저하안정성6:09/km+15.3%9.9%

구간 기록

구간	시간	순위
Running 1	5:00	-
SkiErg	3:39	131
Running 2	5:40	-
Sled Push	1:27	150
Running 3	5:55	-
Sled Pull	2:31	144
Running 4	6:00	-
Burpee Broad Jump	3:30	460
Running 5	6:26	-
Rowing	4:02	112
Running 6	6:40	-
Farmers Carry	1:48	479
Running 7	6:32	-
Sandbag Lunges	3:40	412
Running 8	7:05	-
Wall Balls	4:15	364
Running Total	49:14	485
Roxzone Total	6:14	367

HYROX Race Analysis: Sean Ferguson Matthew Bravo & Matthew Bravo & 1 autre - Manchester 01:20:15 | HyCoach