HYROX Race Analysis: James Griffiths Mark Byrne & Mark Byrne & 1 autre - Manchester 01:38:00 | HyCoach

HYROX Race Analysis: James Griffiths Mark Byrne & Mark Byrne & 1 autre

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 01:38:00
순위: #558
연령별 순위: #130
카테고리: DOUBLES · OPEN

James Griffiths Mark Byrne

Mark Byrne

James Griffiths

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running57:46 (59%)

Stations29:20 (30%)

Roxzone10:58 (11%)

러닝 분석

평균 페이스성능 저하안정성7:13/km+11.7%10.3%

구간 기록

구간	시간	순위
Running 1	5:37	-
SkiErg	3:55	423
Running 2	6:33	-
Sled Push	1:53	463
Running 3	7:24	-
Sled Pull	2:57	338
Running 4	7:47	-
Burpee Broad Jump	4:15	535
Running 5	7:36	-
Rowing	4:49	537
Running 6	7:25	-
Farmers Carry	1:28	177
Running 7	7:19	-
Sandbag Lunges	4:39	534
Running 8	8:09	-
Wall Balls	5:24	534
Running Total	57:46	560
Roxzone Total	10:58	564