HYROX Race Analysis: Aine Woodman Harriet Ashcroft & Harriet Ashcroft & 1 autre - Manchester 01:09:38 | HyCoach

HYROX Race Analysis: Aine Woodman Harriet Ashcroft & Harriet Ashcroft & 1 autre

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · DOUBLES · OPEN · IRL

· ·

총 시간: 01:09:38
순위: #50
연령별 순위: #23
카테고리: DOUBLES · OPEN

Aine Woodman Harriet Ashcroft

Harriet Ashcroft

Aine Woodman

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:01 (57%)

Stations24:44 (35%)

Roxzone4:57 (7%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+4.5%6.2%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	4:17	164
Running 2	4:50	-
Sled Push	1:20	32
Running 3	5:13	-
Sled Pull	3:48	412
Running 4	5:08	-
Burpee Broad Jump	3:07	164
Running 5	5:15	-
Rowing	4:44	177
Running 6	5:09	-
Farmers Carry	1:32	103
Running 7	5:03	-
Sandbag Lunges	3:14	281
Running 8	5:11	-
Wall Balls	2:42	85
Running Total	40:01	38
Roxzone Total	4:57	67