HYROX Race Analysis: Kate Nash Janice Lister & Janice Lister & 1 autre - Manchester 01:13:42 | HyCoach

HYROX Race Analysis: Kate Nash Janice Lister & Janice Lister & 1 autre

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:13:42
순위: #106
연령별 순위: #51
카테고리: DOUBLES · OPEN

Kate Nash Janice Lister

Janice Lister

Kate Nash

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:16 (59%)

Stations24:52 (34%)

Roxzone5:39 (8%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+1.5%4.0%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	4:16	138
Running 2	5:24	-
Sled Push	1:24	78
Running 3	5:28	-
Sled Pull	3:18	150
Running 4	5:26	-
Burpee Broad Jump	3:04	147
Running 5	5:15	-
Rowing	4:58	338
Running 6	5:31	-
Farmers Carry	1:38	226
Running 7	5:29	-
Sandbag Lunges	3:07	222
Running 8	5:48	-
Wall Balls	3:07	365
Running Total	43:16	118
Roxzone Total	5:39	184