HYROX Race Analysis: Helen Gilbert Sarah Pienaar & Sarah Pienaar & 1 autre - Manchester 01:16:24 | HyCoach

HYROX Race Analysis: Helen Gilbert Sarah Pienaar & Sarah Pienaar & 1 autre

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:16:24
순위: #169
연령별 순위: #34
카테고리: DOUBLES · OPEN

Helen Gilbert Sarah Pienaar

Sarah Pienaar

Helen Gilbert

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:14 (58%)

Stations27:30 (36%)

Roxzone4:45 (6%)

러닝 분석

평균 페이스성능 저하안정성5:32/km-7.1%4.7%

구간 기록

구간	시간	순위
Running 1	4:58	-
SkiErg	4:36	495
Running 2	5:54	-
Sled Push	1:44	436
Running 3	5:35	-
Sled Pull	3:45	389
Running 4	5:35	-
Burpee Broad Jump	3:35	321
Running 5	5:30	-
Rowing	5:16	572
Running 6	5:29	-
Farmers Carry	1:47	405
Running 7	5:29	-
Sandbag Lunges	3:35	427
Running 8	5:48	-
Wall Balls	3:12	418
Running Total	44:14	145
Roxzone Total	4:45	49