HYROX Race Analysis: Connie Smith Michaela Atkinson & Michaela Atkinson & 1 autre - Manchester 01:17:00 | HyCoach

HYROX Race Analysis: Connie Smith Michaela Atkinson & Michaela Atkinson & 1 autre

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · DOUBLES · OPEN

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총 시간: 01:17:00
순위: #189
연령별 순위: #94
카테고리: DOUBLES · OPEN

Connie Smith Michaela Atkinson

Michaela Atkinson

Connie Smith

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:35 (62%)

Stations24:13 (31%)

Roxzone5:16 (7%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+4.0%4.9%

구간 기록

구간	시간	순위
Running 1	5:15	-
SkiErg	4:20	212
Running 2	5:46	-
Sled Push	1:25	89
Running 3	6:06	-
Sled Pull	3:26	225
Running 4	6:07	-
Burpee Broad Jump	3:33	315
Running 5	6:10	-
Rowing	4:31	61
Running 6	6:05	-
Farmers Carry	1:37	210
Running 7	6:00	-
Sandbag Lunges	2:51	115
Running 8	6:11	-
Wall Balls	2:30	13
Running Total	47:35	291
Roxzone Total	5:16	118