HYROX Race Analysis: Lucy Noden Helen Lancaster & Lucy Noden & 1 autre - Manchester 01:19:18 | HyCoach

HYROX Race Analysis: Lucy Noden Helen Lancaster & Lucy Noden & 1 autre

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:19:18
순위: #256
연령별 순위: #49
카테고리: DOUBLES · OPEN

Lucy Noden Helen Lancaster

Lucy Noden

Helen Lancaster

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:47 (60%)

Stations26:06 (33%)

Roxzone5:29 (7%)

러닝 분석

평균 페이스성능 저하안정성5:58/km+4.3%3.9%

구간 기록

구간	시간	순위
Running 1	5:29	-
SkiErg	4:42	582
Running 2	5:49	-
Sled Push	1:59	631
Running 3	6:06	-
Sled Pull	3:49	423
Running 4	6:06	-
Burpee Broad Jump	3:04	144
Running 5	6:01	-
Rowing	5:01	397
Running 6	5:56	-
Farmers Carry	1:47	396
Running 7	6:04	-
Sandbag Lunges	3:10	252
Running 8	6:20	-
Wall Balls	2:34	28
Running Total	47:47	298
Roxzone Total	5:29	152