HYROX Race Analysis: Lawrence Brown Dana Wrigley & Lawrence Brown & 1 autre - Manchester 01:00:31 | HyCoach

HYROX Race Analysis: Lawrence Brown Dana Wrigley & Lawrence Brown & 1 autre

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:00:31
순위: #9
연령별 순위: #6
카테고리: DOUBLES · OPEN

Lawrence Brown Dana Wrigley

Lawrence Brown

Dana Wrigley

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:06 (60%)

Stations20:40 (34%)

Roxzone3:51 (6%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+7.1%7.6%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	3:46	68
Running 2	4:27	-
Sled Push	1:38	33
Running 3	4:44	-
Sled Pull	2:35	25
Running 4	4:36	-
Burpee Broad Jump	1:41	10
Running 5	4:46	-
Rowing	4:02	25
Running 6	4:35	-
Farmers Carry	1:19	12
Running 7	4:46	-
Sandbag Lunges	2:15	4
Running 8	4:36	-
Wall Balls	3:24	20
Running Total	36:06	28
Roxzone Total	3:51	6