HYROX Race Analysis: Grace Doyle Cole Lyall & Cole Lyall & 1 autre - Manchester 01:01:30 | HyCoach

HYROX Race Analysis: Grace Doyle Cole Lyall & Cole Lyall & 1 autre

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:01:30
순위: #12
연령별 순위: #3
카테고리: DOUBLES · OPEN

Grace Doyle Cole Lyall

Cole Lyall

Grace Doyle

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:22 (56%)

Stations23:20 (38%)

Roxzone3:53 (6%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+7.7%7.3%

구간 기록

구간	시간	순위
Running 1	3:32	-
SkiErg	3:56	217
Running 2	4:08	-
Sled Push	1:51	116
Running 3	4:30	-
Sled Pull	3:22	217
Running 4	4:28	-
Burpee Broad Jump	2:08	48
Running 5	4:26	-
Rowing	4:31	218
Running 6	4:24	-
Farmers Carry	1:31	100
Running 7	4:27	-
Sandbag Lunges	2:25	8
Running 8	4:32	-
Wall Balls	3:36	82
Running Total	34:22	14
Roxzone Total	3:53	8