HYROX Race Analysis: Daniel Mancais Emma Mcmillan & Emma Mcmillan & 1 autre - Manchester 01:17:14 | HyCoach

HYROX Race Analysis: Daniel Mancais Emma Mcmillan & Emma Mcmillan & 1 autre

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:17:14
순위: #267
연령별 순위: #76
카테고리: DOUBLES · OPEN

Daniel Mancais Emma Mcmillan

Emma Mcmillan

Daniel Mançais

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:28 (57%)

Stations26:37 (34%)

Roxzone6:15 (8%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+6.9%6.7%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:07	363
Running 2	5:17	-
Sled Push	2:09	325
Running 3	5:30	-
Sled Pull	3:31	269
Running 4	5:39	-
Burpee Broad Jump	2:55	235
Running 5	5:47	-
Rowing	4:38	300
Running 6	5:55	-
Farmers Carry	1:52	374
Running 7	5:39	-
Sandbag Lunges	3:40	269
Running 8	6:00	-
Wall Balls	3:45	144
Running Total	44:28	262
Roxzone Total	6:15	317