HYROX Race Analysis: Laura Rogers James Rushforth & James Rushforth & 1 autre - Manchester 01:18:10 | HyCoach

HYROX Race Analysis: Laura Rogers James Rushforth & James Rushforth & 1 autre

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:18:10
순위: #281
연령별 순위: #52
카테고리: DOUBLES · OPEN

Laura Rogers James Rushforth

James Rushforth

Laura Rogers

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:23 (55%)

Stations26:52 (34%)

Roxzone8:00 (10%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+11.2%8.9%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	4:04	327
Running 2	5:04	-
Sled Push	2:23	441
Running 3	5:30	-
Sled Pull	2:50	61
Running 4	5:26	-
Burpee Broad Jump	3:22	354
Running 5	5:33	-
Rowing	4:48	404
Running 6	5:37	-
Farmers Carry	1:54	405
Running 7	5:38	-
Sandbag Lunges	3:28	207
Running 8	6:13	-
Wall Balls	4:03	261
Running Total	43:23	229
Roxzone Total	8:00	476