HYROX Race Analysis: Ellen Arrowsmith Jonathan Smith & Jonathan Smith & 1 autre - Manchester 01:19:16 | HyCoach

HYROX Race Analysis: Ellen Arrowsmith Jonathan Smith & Jonathan Smith & 1 autre

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:19:16
순위: #299
연령별 순위: #153
카테고리: DOUBLES · OPEN

Ellen Arrowsmith Jonathan Smith

Jonathan Smith

Ellen Arrowsmith

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:23 (58%)

Stations26:43 (34%)

Roxzone6:15 (8%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+9.9%13.7%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:02	289
Running 2	5:23	-
Sled Push	2:11	335
Running 3	5:47	-
Sled Pull	3:27	244
Running 4	5:53	-
Burpee Broad Jump	3:04	277
Running 5	6:14	-
Rowing	4:27	179
Running 6	6:34	-
Farmers Carry	2:09	540
Running 7	5:55	-
Sandbag Lunges	3:23	187
Running 8	6:42	-
Wall Balls	4:00	236
Running Total	46:23	321
Roxzone Total	6:15	318