HYROX Race Analysis: James Griffiths Suzanne Shaw & Suzanne Shaw & 1 autre - Manchester 01:23:41 | HyCoach

HYROX Race Analysis: James Griffiths Suzanne Shaw & Suzanne Shaw & 1 autre

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 01:23:41
순위: #369
연령별 순위: #186
카테고리: DOUBLES · OPEN

James Griffiths Suzanne Shaw

Suzanne Shaw

James Griffiths

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:17 (58%)

Stations29:28 (35%)

Roxzone6:02 (7%)

러닝 분석

평균 페이스성능 저하안정성6:02/km+9.0%7.8%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	4:31	551
Running 2	5:44	-
Sled Push	2:26	457
Running 3	6:11	-
Sled Pull	3:30	266
Running 4	6:13	-
Burpee Broad Jump	3:12	307
Running 5	6:32	-
Rowing	5:10	541
Running 6	6:12	-
Farmers Carry	1:56	421
Running 7	6:15	-
Sandbag Lunges	4:15	426
Running 8	6:18	-
Wall Balls	4:28	373
Running Total	48:17	381
Roxzone Total	6:02	285