HYROX Race Analysis: Paul Johnson - Manchester 01:00:18 | HyCoach

HYROX Race Analysis: Paul Johnson

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:00:18
순위: #4
연령별 순위: #3
카테고리: SOLO · OPEN

Paul Johnson

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:35 (52%)

Stations24:43 (41%)

Roxzone4:02 (7%)

러닝 분석

평균 페이스성능 저하안정성3:57/km+6.1%6.5%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	3:42	11
Running 2	3:50	-
Sled Push	1:53	14
Running 3	4:01	-
Sled Pull	3:09	26
Running 4	4:01	-
Burpee Broad Jump	3:33	133
Running 5	4:07	-
Rowing	4:05	17
Running 6	4:02	-
Farmers Carry	1:40	183
Running 7	4:04	-
Sandbag Lunges	2:48	6
Running 8	4:14	-
Wall Balls	3:53	30
Running Total	31:35	21
Roxzone Total	4:02	32