HYROX Race Analysis: Luke Mccarthy - Manchester 01:02:33 | HyCoach

HYROX Race Analysis: Luke Mccarthy

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:02:33
순위: #11
연령별 순위: #3
카테고리: SOLO · OPEN

Luke Mccarthy

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:28 (53%)

Stations25:19 (40%)

Roxzone3:50 (6%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+6.7%7.6%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	3:41	9
Running 2	4:00	-
Sled Push	2:14	141
Running 3	4:13	-
Sled Pull	3:01	14
Running 4	4:27	-
Burpee Broad Jump	3:01	45
Running 5	4:21	-
Rowing	4:00	4
Running 6	4:23	-
Farmers Carry	1:45	285
Running 7	4:16	-
Sandbag Lunges	3:51	135
Running 8	4:26	-
Wall Balls	3:46	21
Running Total	33:28	44
Roxzone Total	3:50	20