HYROX Race Analysis: Joshua Henry - Manchester 01:04:17 | HyCoach

HYROX Race Analysis: Joshua Henry

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:04:17
순위: #23
연령별 순위: #6
카테고리: SOLO · OPEN

Joshua Henry

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:34 (54%)

Stations25:48 (40%)

Roxzone3:59 (6%)

러닝 분석

평균 페이스성능 저하안정성4:19/km-2.3%3.3%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	3:54	84
Running 2	4:22	-
Sled Push	2:17	165
Running 3	4:20	-
Sled Pull	3:13	37
Running 4	4:17	-
Burpee Broad Jump	2:41	16
Running 5	4:19	-
Rowing	4:08	35
Running 6	4:17	-
Farmers Carry	1:54	446
Running 7	4:16	-
Sandbag Lunges	3:58	171
Running 8	4:40	-
Wall Balls	3:43	16
Running Total	34:34	81
Roxzone Total	3:59	28