HYROX Race Analysis: Matthew Nichols - Manchester 01:04:41 | HyCoach

HYROX Race Analysis: Matthew Nichols

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:04:41
순위: #27
연령별 순위: #7
카테고리: SOLO · OPEN

Matthew Nichols

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:02 (54%)

Stations25:00 (39%)

Roxzone4:45 (7%)

러닝 분석

평균 페이스성능 저하안정성4:23/km-2.3%2.4%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	3:47	25
Running 2	4:21	-
Sled Push	1:54	17
Running 3	4:32	-
Sled Pull	2:54	6
Running 4	4:32	-
Burpee Broad Jump	2:36	12
Running 5	4:27	-
Rowing	4:08	34
Running 6	4:22	-
Farmers Carry	1:50	365
Running 7	4:15	-
Sandbag Lunges	3:23	42
Running 8	4:23	-
Wall Balls	4:28	100
Running Total	35:02	106
Roxzone Total	4:45	175