HYROX Race Analysis: Joe Arcangelo

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:04:48
순위: #30
연령별 순위: #5
카테고리: SOLO · OPEN

Joe Arcangelo

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:53 (51%)

Stations27:33 (42%)

Roxzone4:26 (7%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+3.3%3.6%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:05	301
Running 2	4:00	-
Sled Push	2:26	258
Running 3	4:07	-
Sled Pull	3:48	206
Running 4	4:13	-
Burpee Broad Jump	2:56	34
Running 5	4:21	-
Rowing	4:37	555
Running 6	4:10	-
Farmers Carry	1:50	359
Running 7	4:08	-
Sandbag Lunges	3:52	142
Running 8	4:07	-
Wall Balls	3:59	36
Running Total	32:53	35
Roxzone Total	4:26	93

HYROX Race Analysis: Joe Arcangelo - Manchester 01:04:48 | HyCoach