HYROX Race Analysis: John Hammond

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:05:31
순위: #38
연령별 순위: #1
카테고리: SOLO · OPEN

John Hammond

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:17 (51%)

Stations27:25 (42%)

Roxzone4:53 (7%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+2.9%4.9%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	3:54	83
Running 2	4:02	-
Sled Push	2:20	206
Running 3	4:19	-
Sled Pull	3:15	43
Running 4	4:19	-
Burpee Broad Jump	2:26	6
Running 5	4:17	-
Rowing	4:31	420
Running 6	4:09	-
Farmers Carry	1:44	266
Running 7	4:09	-
Sandbag Lunges	4:33	399
Running 8	4:22	-
Wall Balls	4:42	146
Running Total	33:17	41
Roxzone Total	4:53	202

HYROX Race Analysis: John Hammond - Manchester 01:05:31 | HyCoach