HYROX Race Analysis: Daniel Hart - Manchester 01:05:41 | HyCoach

HYROX Race Analysis: Daniel Hart

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:05:41
순위: #40
연령별 순위: #12
카테고리: SOLO · OPEN

Daniel Hart

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:41 (54%)

Stations25:41 (39%)

Roxzone4:23 (7%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+2.7%5.4%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	4:06	308
Running 2	4:21	-
Sled Push	2:43	480
Running 3	4:24	-
Sled Pull	3:25	80
Running 4	4:37	-
Burpee Broad Jump	2:48	22
Running 5	4:30	-
Rowing	4:13	66
Running 6	4:39	-
Farmers Carry	1:41	204
Running 7	4:28	-
Sandbag Lunges	3:12	25
Running 8	4:49	-
Wall Balls	3:33	11
Running Total	35:41	148
Roxzone Total	4:23	85