HYROX Race Analysis: Iain Bickerstaff - Manchester 01:06:01 | HyCoach

HYROX Race Analysis: Iain Bickerstaff

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:06:01
순위: #48
연령별 순위: #16
카테고리: SOLO · OPEN

Iain Bickerstaff

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:58 (53%)

Stations26:55 (41%)

Roxzone4:11 (6%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+9.4%8.9%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	3:58	151
Running 2	4:05	-
Sled Push	2:18	185
Running 3	4:22	-
Sled Pull	3:09	25
Running 4	4:24	-
Burpee Broad Jump	3:30	121
Running 5	4:33	-
Rowing	4:10	46
Running 6	4:37	-
Farmers Carry	1:36	125
Running 7	4:28	-
Sandbag Lunges	3:20	38
Running 8	4:58	-
Wall Balls	4:54	201
Running Total	34:58	105
Roxzone Total	4:11	57