HYROX Race Analysis: Paul Gillingham - Manchester 01:07:09 | HyCoach

HYROX Race Analysis: Paul Gillingham

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:07:09
순위: #62
연령별 순위: #7
카테고리: SOLO · OPEN

Paul Gillingham

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:34 (53%)

Stations27:32 (41%)

Roxzone4:07 (6%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+12.4%7.5%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:07	352
Running 2	4:11	-
Sled Push	2:35	368
Running 3	4:28	-
Sled Pull	3:13	36
Running 4	4:32	-
Burpee Broad Jump	3:18	85
Running 5	4:32	-
Rowing	4:20	182
Running 6	4:31	-
Farmers Carry	1:35	96
Running 7	4:42	-
Sandbag Lunges	3:44	110
Running 8	4:57	-
Wall Balls	4:40	139
Running Total	35:34	139
Roxzone Total	4:07	48