HYROX Race Analysis: Luke Wilson - Manchester 01:07:41 | HyCoach

HYROX Race Analysis: Luke Wilson

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:07:41
순위: #77
연령별 순위: #19
카테고리: SOLO · OPEN

Luke Wilson

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:09 (52%)

Stations28:01 (41%)

Roxzone4:34 (7%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+5.7%5.2%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:10	453
Running 2	4:21	-
Sled Push	2:49	572
Running 3	4:27	-
Sled Pull	3:42	177
Running 4	4:28	-
Burpee Broad Jump	3:40	160
Running 5	4:28	-
Rowing	4:22	200
Running 6	4:23	-
Farmers Carry	1:32	62
Running 7	4:36	-
Sandbag Lunges	2:48	5
Running 8	4:39	-
Wall Balls	4:58	221
Running Total	35:09	116
Roxzone Total	4:34	120