HYROX Race Analysis: Ben Cockayne - Manchester 01:08:23 | HyCoach

HYROX Race Analysis: Ben Cockayne

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:08:23
순위: #85
연령별 순위: #11
카테고리: SOLO · OPEN

Ben Cockayne

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:14 (54%)

Stations26:32 (39%)

Roxzone4:42 (7%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+7.1%8.3%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	3:54	93
Running 2	4:27	-
Sled Push	2:28	276
Running 3	4:55	-
Sled Pull	3:09	24
Running 4	4:44	-
Burpee Broad Jump	3:07	57
Running 5	4:54	-
Rowing	4:13	71
Running 6	4:47	-
Farmers Carry	2:08	751
Running 7	4:46	-
Sandbag Lunges	3:27	51
Running 8	5:01	-
Wall Balls	4:06	46
Running Total	37:14	252
Roxzone Total	4:42	165